Did you know that high cholesterol is a serious problem that is common in America?  You will find that it is because Americans do not know how to properly eat. You will find that high cholesterol is part of a serious epidemic, but it is also killing people because it will cause you to have a heart attack or stroke. Once you turn 18 years of age, you should go to the doctor on a regular basis to get your cholesterol checked out. 

Having your cholesterol level monitored is very important in preventing heart diseases. High cholesterol level is the main risk factor for heart attacks. Cholesterol monitors is very much already available on the market nowadays even without prescription and it is cheap too. It has been available over-the-counter since 1993 and is approved by the Food and Drug Administration. Home cholesterol monitors are now available on the market. 

Cholesterol is often vilified in public media as the enemy of heart health, but that perception doesn’t account for the whole story. While dangerous in excess, cholesterol is essential to our bodies for manufacturing certain substances, like reproductive hormones and vitamin D. While there are many factors that influence cardiovascular health, knowing your cholesterol numbers is crucial to maintaining a healthy heart and preventing heart attacks or strokes.

Heart disease affects many of us, but there is a strong possibility that this could be changed simply by changing our attitude towards food and consuming more juice.

If a patient’s cholesterol levels are resolute, it is valuable to think about the result of the cholesterol ratio and the total number of triglycerides available in your blood. This is due to various components playing various roles in the development and formation of cholesterol in your arteries. Understanding their relation to one another and to the overall cholesterol present can give a precise indication of a patient’s possibilities of developing a heart disease.

Cholesterol is a form of fat, a stereo lipid, located in the cell membranes of the whole body tissues of animals and humans. Some of them are synthesized inside the liver, but a portion of it comes straightly from foods derived from animals such as eggs, meats and dairy products.

Cholesterol or triglycerides is an important ingredient of lots of physiological body tasks. For instance, it assists to produce bile, combines vitamin D and hormones and metabolizes fat soluble vitamins including A, D, E and K. Therefore, it is essential to lower cholesterol level in a perfect range, not too high and not too low.


Hyperlipidemia is growing at an alarming pace because of the unhealthy lifestyles people are accustomed to. Also known as hypercholesterolemia, this condition increases the risk of atherosclerosis which can result in heart disease and other coronary problems. Hyperlipidemia should be given attention as soon as possible so that it doesn’t develop into more complicated diseases that can affect our way of living. This can be achieved by exercising daily and supporting a low-fat diet to reduce cholesterol levels.

Do you know anyone who takes cholesterol-lowering drugs? Chances are they are older people who have problems with their weight and their blood pressure - and oh, that they are people who have tested for high cholesterol. But if you saw someone taking those drugs when they didn't answer to any of those indications? The government has just approved a major cholesterol drug, Crestor, for use as a preventive in people who are healthy right now, and have no cholesterol-related problems. This does seem a little greedy of the drugmakers. Cholesterol-lowering drugs, the ones that belong to the class of medicines known as statins, already sell better than any other drug in the country. And now they have to push it on people who don't even have a problem yet.

Many of us know what cholesterol and heart disease are. What most of us don’t know is that there are arguments whether cholesterol is the main cause of heart disease. Some experts say that cholesterol is one of the main cause of heart disease while there are others who think otherwise. 

If your last cholesterol test showed you that you were in trouble, and that you needed to watch yourself, you're probably looking for a way to help your cholesterol levels in a way that would do the least harm to your system. Certainly, you know that you need to exercise and watch your diet; but that is just the default action to take. What can you do over and above all these? You do remember seeing all those supplements at the pharmacy that promise to lower your cholesterol like magic without hurting you in any way. If you are trying to find out how to lower cholesterol effectively and painlessly, do these supplements have anything to offer you? The problem with anything that they call a "supplement" is usually that it indicates that there's not a whole lot of research that has gone behind it. Science may not claim to be perfect in the way it evaluates a new product; but it certainly is the best way we have of telling the wheat apart from the chaff. Let's take a look at what science says about several popular supplements that claim to show you how to lower cholesterol.

Are you gaining weight? Does this make you worry about your cholesterol level? Do you feel like you need to do something about your eating habits particularly your cholesterol diet?

When it comes to dieting and losing weight, you have to reduce the amount of fat you accumulate in your body. Nutritionists advise that you take in low cholesterol foods because the liver produces enough of it to assist in breaking down of fats. If you do not reduce its intake, it will be stored in the blood vessels and may lead to a heart attack or heart disease. When you are thinking of ways to bring down your intake of this type of lipid, you need to concentrate on substituting most of the animal products because they are the ones with the highest fat content. 

This website puts documents at your disposal only and solely for information purposes. They can not in any way replace the consultation of a physician or the care provided by a qualified practitioner and should therefore never be interpreted as being able to do so.