Home Remedies for Vaginal Infection
The vagina of every female contains bacteria. It normally does not cause a problem, but if something happens to upset the balance and it grows out of control, bacterial vaginosis occurs. This is the medical term for a vaginal bacterial infection.
- Details
- Hits: 369
Top 5 Machine Based Cardio Exercises
Cardio machines are a great tool for improving your cardiovascular fitness indoors and protecting yourself against many common cardio injuries.
- Details
- Hits: 280
Top 5 Cardio Sports
If you’re not a fan of running on the treadmill or working out alone, sports are a top tool for increasing your cardiovascular fitness. They’re fun, social and have a unique competitive element. This post will highlight five of the best sports for firing up your cardiovascular fitness.
- Details
- Hits: 328
The Benefits Of Dietary Fats
Dietary fats are often associated with weight gain, heart disease and clogged arteries. However, dietary fats are not the dangerous nutrient many people believe and without them your body cannot function properly. This article will take a detailed look at the benefits of dietary fats and the many ways they enhance your health.
- Details
- Hits: 286
Top 5 No Equipment Cardio Exercises
Cost is one of the biggest obstacles people have when trying to improve their cardiovascular fitness. They’re willing to do the work but simply can’t afford to purchase an exercise bike, treadmill or gym membership. The good news is that cardio doesn’t have to be expensive and many cardio exercises require no equipment at all. This post will list five of the top no equipment cardio exercises you can use to boost your fitness on a budget.
- Details
- Hits: 323
Treating Restless Leg Syndrome With Exercise
Restless leg syndrome is a neurological disorder characterized by strong urges to move your legs when they are still. If left untreated, it can be very unpleasant and cause discomfort, pain and sleep problems. The good news is that regular exercise can be highly beneficial to people suffering from restless leg syndrome. In this article I’m going to be taking a deeper look at the role of exercise on restless leg syndrome and discussing how you can use exercise to treat this disorder.
- Details
- Hits: 299
How To Eat Plenty Of Dietary Fats
159186281
Failing to eat enough dietary fats can cause cancer, heart disease, high blood pressure and more. The good news is that by following a few simple steps, you can get all the fats you need in your diet. In this article I’ll be providing you with these steps so that you can enjoy all the benefits dietary fats provide.
- Details
- Hits: 279
The exterior of the skull
The skull, when viewed from above, presents an oval outline; the posterior part is broader than the anterior. The bones seen in this view are the frontal, parietals and the interparietal portion of the occipital. In a skull of average width the zygomata come into view, but in very broad skulls they are obscured.
- Details
- Hits: 819
Top 10 Exercises For Treating Restless Leg Syndrome
Restless leg syndrome is an unpleasant and frustrating disorder which leads to you having regular, uncontrollable urges to move your legs. Fortunately, it is treatable and by leading a healthy lifestyle, eating a nutritious diet and exercising regularly, you can overcome restless leg syndrome. In this article I’m going to be focusing on exercise and listing 10 of the best exercise for treating restless leg syndrome.
- Details
- Hits: 375
Occipital bone
The occipital bone, (lat.: os occipitis, french: Os occipital) is situated at the posterior part of the base of the skull; broad behind, much narrowed before, of a trapezoid figure, presenting two surfaces, four borders, and four angles. To place the bone in its natural position, hold it so that the great foramen and the articulating processes beside it shall look directly downwards; the thick process in front of the foramen will then project forwards into the base of the Skull, Whilst the broad expanded part behind it arches upwards and a little forwards, forming the posterior wall of the Cavity.
- Details
- Hits: 6100
Top 5 Sleep Trackers
Sleep trackers are small gadgets that let you know whether your lifestyle habits are having any impact on your sleep quality. These smart devices pick up data that keeps track of body movements at night and then provide feedback that allows you to evaluate and quantify your quality of sleep.
- Details
- Hits: 294
The human spine
The spine (vertebral column) consists of thirty-three superimposed bones termed vertebrae. Of these the upper twenty-four remain separate throughout life and form three groups. The first seven are called cervical, the succeeding twelve thoracic (dorsal), and the last five lumbar. In adult life the last nine vertebras ankylose to form two composite bones named the sacrum and the coccyx. The sacrum is formed by the fusion of five vertebrae from the twenty-fifth to the twenty-ninth inclusive; the four terminal are vestigial, and form the coccyx. In order to gain a general notion of the characters of a vertebra, it is desirable to select a bone from the middle of the thoracic series.
- Details
- Hits: 4492