Anxiety
Anxiety is an umbrella term that encompasses a wide array of disorders that generally result from worrying, fear, apprehension, and nervousness. Such feelings will most likely have an impact on your feelings and behaviors and can result into a variety of physical symptoms, including shortness of breath, dizziness, vomiting, and stomach aches, among others. According to experts, there are different causes of anxiety, including stress, lack of sleep, trauma, lack of oxygen, side effects from education, substance abuse, alcoholism, genetics, health problems, and hormones. The rest of this article will be focused on exploring how hormones, specifically amongst women, can have an effect on anxiety.
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The issue with back pain is that not sitting properly will bring a variety of issues.
The common types of back pains discussed in this report include sciatica and lower back pains
Green tea is a relative newcomer to the Western health and fitness world. China and Japan have been enjoying this health boosting beverage for thousands of years but Western studies into the health benefits of green tea did not start until the 1990s.