1 – Buy Frozen Fruits & Vegetables

Buying frozen fruits and vegetables can be a great money saving option. Frozen foods usually have a longer shelf life and this makes them cheaper than their fresh counterparts. Since good vendors pack their frozen fruits and vegetables right from the farms, many of the nutrients are locked in, thus ensuring that the frozen produce retains all its nutritional value. You can even save more by buying healthy frozen fruits and vegetables in bulk when they’re on offer, then store them in your freezer and not have to worry about the food going bad.