Health and wellbeing

There is no dearth of skin care creams and lotions in the market. Name an ailment, and you will find hundreds of skin care creams, lotions, and other products for it. As a result of ongoing research and due to ever-increasing demand, the number of skin care products seems to be on the increase. Skin care lotions and skin care creams are the most popular forms in which these products are available, and there always seems to be a debate on which form is better?

Taking care of the skin starts with knowing your skin type, because ultimately, this will determine the proper skin care routine you should take on and the types of products that best complement your skin. Skin types are categorized into four: normal, dry, oily, and combination. Following are descriptions of each of the types and suggestions on how to care for them.

pimple on nose

Pimples, also known as zits, are skin cysts or bumps which occur when excess oil gets trapped in the skin pores. Most pimples are caused by hormonal changes; hormones trigger excessive oil production in various parts of the body, resulting in clogged pores.

Toddlers and babies often spend the better part of their time either plopped in front of the television or strapped into car seats. These deny them the chance of practicing their upcoming skills as well strengthening their muscles, lungs, and heart. Moreover, these habits can as well set family members for sedentary lifestyles that may lead to obesity at an adult age. Cultivating good habits of exercising will go a long way. It is worth noting that it is neither too late to start not too early to start.

dry skin

The skin functions as immunological and physical barrier against unwanted micro-organisms. The skin is also considered as an effective sensory tool helping individuals navigate their environment through touch. The skin is composed of different layers, and each layer has its distinct features and functions. This is probably the most important structure of the human body that is why individuals extend the best possible care for their skin. However, there are inevitable instances in life that individuals experience having dry skin.

Kids can be unrelenting as they want to leap, run, climb and spin at every occasion. Their plea to get moving make it a fantastic opportunity to inspire long-lasting fitness practices.

Acne is a menace. However, it’s not something that cannot be tackled. There are loads of acne skin care products around. We can classify acne skin care products into 3 broad categories

You need to fall in love with walking for fitness as opposed to driving all time. Don’t get it wrong, walking or running and swimming are still fun, but there is much to be said about walking with your kids. The fact that it counts as a slightly intensive exercise if you walk briskly makes it even more likable, especially for the younger ones. The walking habit can as well be a mid-day activity, particularly during winter since you do not break to a huge sweat that may necessitate a shower after that. Additionally, you can multi-task with your kids during a walk; you can take your pooch with you, make a phone call, go with a friend or even listen to audio stories with your kids.

People who are busy with their work are usually the ones who are having problems in skin care. This is because the exhaustion and their hectic schedule keep them from maintaining healthy skin on a daily basis. If you are one of those who are having trouble in maintaining good skin due to too much work, it is now time to reflect what might be causing these and address it properly.

Kids seem to be drawn to sugar like moths to a flame. But we all also know that too much sugar, from any source, is bad for us. And, then again, children, unlike adults, need to eat a minimum amount of carbohydrates per day, and may need some fast-release carbohydrate at times, due to how energetic they are. As a parent, it can be very difficult to control our kids' sugar intake, so it is important to approach this challenge logically.

This is exactly the age when skin products, which unfortunately can be hardly distinguishable from one another, are being introduced here and there. And they can really be confusing. If you find yourself overwhelmed by the myriad of products that essentially promise nothing but the old story, here’s the good news. Having a perfect skin does not primarily depend on these skin products, because, in this going-for-green phase of human history, natural skin care beats them all. 

Are you thinking about hobbies that families can do together particularly for active kids under the age of seven?Hobbies world appears to open up as your kids grow older. However, you are not as limited as you may think even with younger kids. After a brainstorming session with a friend of mine, we came up with an adorable list!

This website puts documents at your disposal only and solely for information purposes. They can not in any way replace the consultation of a physician or the care provided by a qualified practitioner and should therefore never be interpreted as being able to do so.