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Celery
Calories Per 1 Cup Serving = 16
Carbs Per 1 Cup Serving = 3g
- Of Which Fiber =4g
- Of Which Sugar =6g
- Of Which Other Carbohydrates = 0g
Celery is light and very hydrating with a single cup serving providing you with just 3g of carbs and containing 95% water. Celery is also a fantastic source of 10 different essential nutrients which protect against inflammation in your body, keep your digestive tract healthy, boost your heart and more.