Article Index

  1. Celery

Calories Per 1 Cup Serving = 16

Carbs Per 1 Cup Serving = 3g

  • Of Which Fiber =4g
  • Of Which Sugar =6g
  • Of Which Other Carbohydrates = 0g

 

Celery is light and very hydrating with a single cup serving providing you with just 3g of carbs and containing 95% water. Celery is also a fantastic source of 10 different essential nutrients which protect against inflammation in your body, keep your digestive tract healthy, boost your heart and more.

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